Starting time 5am Surf City Beach where Roland Drive (102 N. Shore Drive) hits the beach. There is an overhang between Buddies Crab Shack on Right, and Visitors center on the left.
We’ve had followers who started at age 9 when I was coaching GOR (Girls on the Run) Ã‚Â and are still with us. We’ve had smokers who couldn’t breathe. We’ve had clients who’ve said, ‘the only way Eve will get me to run is if she is chasing me with a hatchet’.
Everyone is trained at their own level, physically and mentally. My assistant Jen and myself circle the pack correcting strides and posture, discussing food for energy, how to control your breathing and more. On rainy days we still show up under the wooden overhang next to Buddies and we still get our training on!
For beginners we call it the ‘sand stagger’. Run, walk, jog, being out there while watching falling stars is very spiritual and we do a small prayer to thank god for everything we are grateful for.
A Free in-person consultation is a must prior to this undertaking.
Just so you know I want you in more than I want your money.
My clients / friends will all tell you it’s true.